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TEENS EXPRESS

Do’s & don’ts of detoxing

作者:By Kate Kronstein
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HAVE you found yourself turning to sugary sweets too often? We all have our food vices – that one treat that we can’t get enough of. Detoxing (排毒) is a way of cleaning the body of the toxins (毒素) that build up as a result of unhealthy eating habits. Although detoxing can leave you feeling new and energetic in the short run, there’s a lot that can go wrong if you aren’t careful.
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