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FANTASTIC FEAST

Facts about the country's cuisine

作者:21ST
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Japanese cuisine is considered one of the healthiest diets around the world, as it is sparing of red meat, oils and fats. Sushi has high levels of protein and omega fatty acids (脂肪酸), which are crucial to brain development. It is a particularly popular healthy option for people who are trying hard to live longer and stay away from obesity (肥胖).
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