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初三版
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第484期
TEENS EXPRESS
How to find peace
初三
第484期
作者:Helena Oliviero
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冥想片刻,找回身体的能量与平和的心境。
AS more adults turn to meditation (冥想) for peace, more children are taking up this practice too. It helps people deal with stress and find a more peaceful outlook (看法) on life. Here are some simple meditation exercises kids can try.
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