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Health

Trainer ascends to stardom

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“Fitspiration” is a hashtag that has been trending on social media. It refers to photos and posts about healthy food, well-posed gym *selfies and motivational quotes calling on people to physically challenge themselves. You may have seen or even shared a lot of these kinds of posts. But perhaps no one is doing “fitspiration” better than Kayla Itsines, a 24-year-old trainer from Australia.
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