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TEENS EXPRESS

Tackling our own frustrations

作者:JUDI LIGHT HOPSON
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Frustration is a common feeling, but there are many ways to deal with it. QIANTU

Frustration is the state of feeling incompetent. We imagine everyone else is functioning well, while we're failing to keep up. As your guilt rises, your self-esteem (自尊) might be going down.

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