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第311期
growing up
Can’t get sleep?
初一
第311期
作者:21st
Aa
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学习有压力,紧张到失眠?好习惯让你睡好觉。
DO you find it hard to fall asleep? There are many reasons why teenagers have sleeping problems. One is the body’s biological clock (生物钟). It tells teens to fall asleep later at night and wake up later in the morning.
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