Zeroing in on fat
本文作者： MCT
Ever wonder why achieving your fitness goals is a never-ending struggle? There could be various reasons, the most *imperative being a lack of *clarity. Most people tend to work out with the purpose of fat loss, but end up losing weight instead. Sure, they are in better shape, but they are not necessarily fit. Here are some tips from experts to help you understand the difference between fat loss and weight loss, and to help you achieve your desired fitness results.
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