本文作者： Demi Lovato, 19, US
The teenage singer and actress has given fans advice based on her own revelatory experience. She’s calling on them to speak out about their troubles, to get help and avoid a mental *breakdown. Levato had *concealed her eating disorders and other issues at school. But she finally faced up to her troubles last October and *underwent treatment. Now she’s well again. “You can recover and it’s possible if you tell someone,” she told the audience at a concert, according to the Associated Press.